Re-Focus, Re-Motivate, Breaking The 2020 Slump
The BenchCast: A Podcast For Powerlifters by Coach Ben
Mar 12, 2021
11:02
Episode notes
2020 wasn't an easy year as a competitive lifter. Gyms closed, equipment was hard to come by, motivation was low, and events were scarce. In this episode lets talk about how to refocus yourself and break the 2020 slump! Resources - openpowerlifting.org