Best Drill To Improve Your Bench ...

Best Drill To Improve Your Bench Set Up!

The BenchCast: A Podcast For Powerlifters by Coach Ben
Apr 26, 2021
09:03

Episode notes

This drill deemed the "missing bench" drill, will have major effects on how you approach the bench press set up! This is something I adopted from a cue that Blaine Sumner mentioned at a bench seminar ONLINE COACHING - BETTER BENCHING ACADEMY -