Managing your LIMITING BELIEFS as an ATHLETE! How to navigate limiting beliefs in your life and career

Are limiting beliefs holding you back from your athletic potential? In this episode, I unpack limiting beliefs, where they come from and teach you ways to manage them in your career.

Read the article:

Everson K, Terjesen M. Irrational Beliefs Among Competitive High School Student Athletes: Are they General or Context-Driven?. J Ration Emot Cogn Behav Ther. 2023;41(2):314-333. doi:10.1007/s10942-023-00504-3

Read it here: https://pmc.ncbi.nlm.nih.gov/articles/PMC10107567/