The Approach | Podcast on RSS.com

The Approach

by Cassidy Gates

Season 1

The Root of the Fruit — Part One.

What if the patterns shaping your life aren’t actually who you are—but adaptations you learned along the way? In this episode of The Approach Podcast, Cassidy and Christopher sit down with Tanya Dantus, LMFT, SEP—psychotherapist, author, speaker, and creator of the RIFRA Method—for a conversation exploring trauma, identity, belonging, boundaries, and the patterns that can quietly shape how we experience ourselves and the world around us. Together, we examine what happens when awareness alone isn’t enough. Tanya takes us deeper into the relationship between the mind and body, nervous-system responses, inherited and relational patterns, and the process of reclaiming our voice and capacity for choice. We also explore Tanya’s RIFRA Method: Root → Impact → Feel → Reflect → Action, a trauma-informed, body-based framework designed to help uncover the roots of our patterns and move what we discover into meaningful action. This conversation asks us to become curious about what we carry, where it came from, how it continues to affect us—and what becomes possible when we begin choosing differently. Examine it. Experience it. Take what serves your overall well-being and examine the rest. Where Biology Meets Belief Meets Business. Connect with Tanya Dantus, LMFT, SEP Website: https://tanyadantus.com/ RIFRA Method: https://tanyadantus.com/rifra/ Email: info@tanyadantus.com Connect with The Approach Website: https://www.theapproach.net/ YouTube: https://www.youtube.com/@TheApproachLLC Ko-fi: https://ko-fi.com/theapproach Listen to The Approach Podcast on YouTube, Spotify, and Apple Podcasts.

GROWING BEYOND | The Identity You Inherited

Growing Beyond the Identity You Inherited | A Conversation with Anu How much of who we are was actually chosen—and how much was inherited? In this episode of The Approach, we sit down with Anu for a conversation about identity, healing, self-awareness, and what happens when we begin questioning the beliefs, patterns, expectations, and roles we’ve carried through life. We explore how our experiences shape us, how stress and trauma can affect both mind and body, and why learning about ourselves is only the beginning. Real growth happens when we take what we’ve learned and begin living differently. This conversation is about becoming curious about who you’ve been, examining what still serves you, and giving yourself permission to grow beyond the identity you inherited. Connect with Anu: v2vhealingjourney@gmail.com The Approach Where Biology Meets Belief Meets Business. Examine It. Experience It. Remain in the Omni State.

Why We Keep Falling Back Asleep — Part Two

In Part Two of Why We Keep Falling Back Asleep, Cassidy Stone and Christopher Labonte continue the conversation beyond Stoicism—into ancient philosophy, spiritual traditions, consciousness, and the patterns that keep pulling us back into automatic living. Why do so many civilizations and traditions seem to arrive at similar ideas? Why do we recognize something as true, begin to change—and then somehow forget again? This episode explores Stoicism, negative visualization, the mind and its “ripples,” higher self, prayer, purpose, ancient religious thought, and the connection between our inner state and the world we create around us. We also ask what happens when ideas separated by thousands of years begin sounding strangely familiar—and whether science, philosophy, theology, and ancient practices may sometimes be describing different sides of the same human experience. The questions get bigger in Part Two: What is the voice inside us that observes the mind? Why does awareness seem so difficult to maintain? Does everything have a purpose it was designed for? How much does the way we speak affect our internal and external environment? And if humanity has discovered versions of these ideas before… why do we keep forgetting them? The Approach Podcast Hosted by Cassidy Stone Christopher Labonte — Pathfinder & Co-Host DISCOURSE → PARADIGM → REVISION Explore More The Approach: https://www.theapproach.net/ Books & Resources Mentioned on The Approach: Amazon: https://www.amazon.com/gp/profile/amzn1.account.AHBL4YD4SZEY67ZONYHHSOBQKVEA/list/ For entertainment and educational purposes only. This podcast is not medical or mental-health treatment.

Why We Keep Falling Back Asleep | Part one

Why do we recognize a pattern, promise ourselves we will change, and eventually return to the same familiar way of thinking and living? In Part One, Cassidy and Christopher explore why awareness alone does not always create lasting change. They discuss the pull of familiar patterns, the ego’s resistance, ancient wisdom, Stoicism, and the repeated cycle of remembering what humanity seems destined to forget. How much of awakening is discovery—and how much is remembering what was already known? Hosted by Cassidy G., Founder of The Approach, and Christopher Labonte, Pathfinder and Co-Host. Books and Recommendations: https://www.amazon.com/gp/profile/amzn1.account.AHBL4YD4SZEY67ZONYHHSOBQKVEA/list/16EQ0JST22Z0G Support The Practice (Ko-fi): https://ko-fi.com/theapproach Visit The Approach: https://www.theapproach.net

ORDER, CHAOS & THE DIVINE FEMININE

Order, Chaos & the Divine Feminine | Featuring Mindy Jackson What if the parts of ourselves we call irrational, emotional, spiritual, or chaotic are not meaningless—but misunderstood? In this episode of The Approach Podcast, Mindy Jackson joins Cassidy G. and Christopher Labonte for a layered conversation about order and chaos, the divine feminine and masculine, trauma, perception, polarity, plant-based medicine, intuition, and the beliefs that shape our reality. We explore how the nervous system holds experience, whether healing always requires revisiting the past, how the primitive brain influences our reactions, and where psychology, spirituality, symbolism, and neuroscience begin to overlap. Not every idea in this conversation is meant to be accepted. Some are meant to be questioned. Some are meant to challenge the lens you are looking through. And some may make you reconsider what you thought you already understood. We are not here to tell you what to think. We are here to ask the questions that make you think again. Featuring Mindy Jackson Cassidy G. — Founder of The Approach Christopher Labonte — Pathfinder Connect with Mindy Jackson Psychology Today: https://www.psychologytoday.com/profile/1298495 Facebook: https://www.facebook.com/share/18GnLh4yQK/?mibextid=wwXIfr Connect with The Approach Website: https://theapproach.net Facebook: https://www.facebook.com/TheApproachLLC YouTube: https://www.youtube.com/@TheApproachLLC Podcast: https://rss.com/podcasts/the-approach Disclaimer: This podcast is for educational and entertainment purposes only and is not intended as medical, psychological, or mental health advice. #TheApproachPodcast #DivineFeminine #OrderAndChaos #PrimitiveBrain #RealityTesting

WHAT JIM CALLS "SEPTEMICS"

What happens when we try to classify human beings? In this episode of The Approach Podcast, Cassidy G. and co-host Chris Labonte sit down with Jim Marshall, creator of what he calls Septemics, to explore his framework for understanding human behavior and development. Rather than treating the conversation as an interview, the discussion becomes an intellectual exploration. Together, they challenge assumptions, question definitions, and examine the implications of categorizing people. Is it possible to create useful models without reducing people to labels? What is the difference between observation and profiling? Where do biology, perception, experience, and personal responsibility fit? Whether you agree, disagree, or leave with more questions than answers, this episode invites you to think critically about the ways we interpret ourselves and others. Topics discussed: What Jim calls "Septemics" Human classification and development Subjective vs. objective observation Labels, profiling, and perception Nature, nurture, and human potential Philosophy, psychology, and systems thinking The strengths—and limits—of behavioral frameworks Learn More Jim Marshall & Septemics https://septemics.com The Approach 🌐 Website: https://theapproach.net 🎥 YouTube: https://www.youtube.com/@theapproachllc About The Approach Podcast The Approach Podcast is a long-form conversational show exploring The Art of Self-Cultivation through psychology, neuroscience, philosophy, systems thinking, behavior, language, and lived experience. Rather than offering definitive answers, each episode examines ideas from multiple perspectives through respectful debate, curiosity, and critical thinking. Disclaimer: This podcast is for educational and entertainment purposes only. The views expressed are those of the participants and do not constitute medical, psychological, legal, or professional advice. Discussing an idea does not imply endorsement.

You're Not Fighting About What You Think You Are | Featuring Kameron

What if the argument you're having isn't actually about the dishes, the money, or the phone? In this episode of The Approach Podcast, Cassidy sits down with certified marriage coach Kameran to explore the deeper patterns driving conflict in relationships. Together they unpack how childhood experiences, emotional conditioning, and the meanings we assign to words can quietly shape the way we communicate, connect, and misunderstand one another. From "big T" and "little t" trauma to emotional neglect, self-beliefs, and nervous system responses, this conversation reveals why the surface problem is rarely the real problem—and how greater self-awareness can transform the way we relate to our partners and ourselves. Whether you're married, dating, healing from past relationships, or simply trying to understand yourself better, this episode offers practical insight into communication, emotional patterns, and lasting connection. Learn more about The Approach and all of our services, including The Practice | Soma & Semantics, Podcast Creation Packages, Media, Marketing & Automations, public speaking, and workshops: Website: https://www.theapproach.net Follow The Approach on Facebook for updates, new episodes, upcoming guests, and community discussions : https://www.facebook.com/TheApproachLLC Connect with Kameron: Website: https://www.marriedandconnected.com Instagram: https://www.instagram.com/married.and.connected YouTube: https://www.youtube.com/@marriedandconnected Skool Community: https://www.skool.com/married-connected-4920/about Book: Connected To Me: The Blueprint https://a.co/d/0a3d2hPx Listen to the Married and Connected podcast wherever you get your favorite podcasts.

BEYOND TRADITIONAL MEDICINE

BEYOND TRADITIONAL MEDICINE | Featuring Dr. Noushin Hart & April Pierce In this episode of The Approach Podcast, Cassidy Gates sits down with Dr. Noushin Izadifar Hart, a board-certified radiation oncologist, and April Pierce of Shoals Healing Frequencies for an open conversation about expanding the way we think about health and healing. Together, they explore the role of stress, the nervous system, intuition, energy, frequency, patient advocacy, and whole-person care—while discussing how conventional medicine and complementary practices may work alongside one another. Rather than choosing one approach over another, this conversation invites listeners to consider a broader perspective on what healing can look like. Join the conversation as we look beyond traditional healing and into a more comprehensive approach to health. * Dr. Noushin Izadifar Hart https://h2hcc.com https://healingbyhart.com https://www.youtube.com/@h2hcancerconsultants * April Pierce, Nurse – Founder, Shoals Healing Frequencies ⁠https://shoalshealingfrequencies.com ⁠https://www.facebook.com/shoalshealingfrequencies https://www.youtube.com/@TheFrequencyHour The Approach LLC Pre-chat https://calendly.com/theapproach/the-approach-pre-chat Website https://www.theapproach.net YouTube https://www.youtube.com/@theapproachpodcast Facebook https://www.facebook.com/TheApproachPodcast Instagram https://www.instagram.com/theapproachpodcast TikTok https://www.tiktok.com/@approach226 Support The Approach https://ko-fi.com/theapproach Recommended Tools PodMatch https://www.joinpodmatch.com/theapproachpodcast RSS.com https://rss.com/?via=theapproachpodcast Amazon Recommendations https://amzn.to/49tFAZT 👍 Like • 💬 Comment • 🔔 Subscribe • ↗️ Share

The Body Whispers Before It Screams | Felicia Linsky

The Body Whispers Before It Screams | Featuring Felicia Linsky What if your body has been trying to tell you something long before it reaches a breaking point? In this episode of The Approach Podcast, Cassidy Gates sits down with Felicia Linsky for an honest conversation about the subtle signals we often ignore until they become impossible to overlook. Together, they explore the connection between the mind, body, nervous system, trauma, intuition, healing, and the practices that help us reconnect with ourselves before stress turns into crisis. In this episode: Listening to the body's early warning signs Trauma, resilience, and nervous system regulation Meditation, breathwork, and intentional awareness Mindset, communication, and healing Learning to trust yourself again How small daily practices create lasting transformation Featured Quote: "Let's go back to being a baby. Babies don't come into the world running marathons. They begin by discovering what's right in front of them. That's enough." — Felicia Linsky If you've ever felt disconnected from yourself, overwhelmed, or caught in survival mode, this conversation is an invitation to slow down, listen, and remember that the body often whispers long before it screams. Connect with Felicia Linsky 🌐 Website: https://www.felicialinsky.com Connect with The Approach The Approach LLC Website https://www.theapproach.net YouTube https://www.youtube.com/@theapproachpodcast Facebook https://www.facebook.com/TheApproachPodcast Instagram https://www.instagram.com/theapproachpodcast TikTok https://www.tiktok.com/@approach226 Support The Approach https://ko-fi.com/theapproach Recommended Tools PodMatch https://www.joinpodmatch.com/theapproachpodcast RSS.com https://rss.com/?via=theapproachpodcast Amazon Recommendations https://amzn.to/49tFAZT 👍 Like • 💬 Comment • 🔔 Subscribe • ↗️ Share The Body Primes • Words Cast • Actions Create

Never Quit Trying : Lessons in Resilience

🎙️ Never Quit Trying: Lessons in Resilience What does it really mean to never quit when life keeps testing you? In this episode of The Approach Podcast, host Cassidy Gates is joined by Jay Setchell, U.S. Marine Corps veteran, serial entrepreneur, inventor, mentor, and multi-time near-death survivor, along with Christopher LaBonte, entrepreneur and student of plant medicine and Indigenous teachings. Together, they explore resilience—not as blind persistence, but as discipline, purpose, adaptability, and the courage to keep moving forward through life's greatest challenges. Topics include: • Resilience through adversity • Hope vs. faith • Leadership under pressure • Lessons from military service and entrepreneurship • Trauma, recovery, and personal growth • Mindset, purpose, and intentional action • Why it's always too soon to quit Jay's life has been shaped by extraordinary challenges, including multiple near-death experiences, dozens of surgeries, and a lifelong commitment to helping others discover their own strength. Christopher brings a unique perspective through entrepreneurship, trauma work, and Indigenous teachings, creating a conversation that bridges resilience, mindset, and meaning. If you've ever questioned whether you have what it takes to keep going, this episode is a reminder that resilience isn't about never falling—it's about choosing to rise again. ☕ Support the podcast: https://ko-fi.com/theapproach 🌐 Jay Setchell: https://neverquittrying.com 📖 Learn more about Jay's work and book at: https://neverquittrying.com The Approach LLC Website https://www.theapproach.net YouTube https://www.youtube.com/@theapproachpodcast Facebook https://www.facebook.com/TheApproachPodcast Instagram https://www.instagram.com/theapproachpodcast TikTok https://www.tiktok.com/@approach226 Support The Approach https://ko-fi.com/theapproach Recommended Tools PodMatch https://www.joinpodmatch.com/theapproachpodcast RSS.com https://rss.com/?via=theapproachpodcast Amazon Recommendations https://amzn.to/49tFAZT 👍 Like • 💬 Comment • 🔔 Subscribe • ↗️ Share

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