Episode notes
Annie is a climber on Team USA and she had an amazing world cup season this year with 2 boulder golds and a lead gold and even more podiums! In this episode we’ll learn about what goes through her mind during her crazy beta breaks, what her training routine looks like, and how gym access really influences performance.
Guest links:
Annie’s Xiaohungshu (red book)
Reference links:
Keywords
pro climberifsclead climbingathleteboulder