Peaceful guided meditation.

Tea Time with Becky by Rebecca Roitz

Episode notes

This is a guided meditation to let go of any emotions that are no longer serving you, while also allowing space to welcome in any gifts or guidance from your subconscious or Higher Self.

Give yourself a few moments of quiet to allow me to guide you through this relaxing few minutes to calm your nervous system before you move on with the rest of your day.

Thanks for joining me.

Keywords
kawartha lakesrelaxationvisualization