Team BMPT Podcast Episode 4: Understanding nutrition with special guest Qualified Nutritionist Alex Pearson

Team BMPT Podcast by Josh Nicholson

Episode notes

In this episode Josh & Alex discuss some common areas our members struggle with surrounding their nutrition such as, lockdown eating habits, why the scales aren't moving in the right direction and the right nutrition approach to focus on when gyms re-open on the 12th.

Make sure if you enjoy the episode please give it a review and leave a rating. Make sure you hit subscribe so you don't ever miss out on a episode!

Keywords
fitnessbmptgoalsgympersonal trainerfitness industrydietsaccountabilitynutritionweight loss