Former orthopedic surgeon turned biotech founder Dr. Chapovsky joins host Taymeyah Al-Toubah to prove you don’t need to choose between a six-figure business, a six-pack, and showing up for the 8 a.m. soccer game, you just need a system.

Why hit play:

• Unlock a nightly A/B/C list that frees up mornings for sweat & strategy.
• Borrow the maker‑vs‑manager calendar tweak Y Combinator swears by.
• Test the infamous “Oreo burn” experiment before your next snack run.
• Walk away with one action step for money, body, time —and relationships.

Send this to the friend who keeps saying “I don’t have time,” then tag @taytalks_pod with your own Oreo experiment so we can repost your takea ...