Talking With Docs Podcast

Talking With Docs Podcast

by Dr. Brad Weening and Dr. Paul Zalzal
EducationFitness
Season 1

How to Reduce Your Risk of Dementia - Part 1 Education

📩 Contact us: talkingwithdocs@gmail.com Worried About Dementia or Alzheimer’s? Start Here In this episode, a doctor shares simple, science-backed habits to protect your brain and reduce your risk of cognitive decline. From what you eat to how you move, these easy lifestyle changes can help keep your mind sharp as you age. What you'll learn: Daily habits that support brain health Early prevention tips for dementia and Alzheimer’s The role of exercise, nutrition, and sleep Why small changes now matter later Watch now and start making changes that protect your future. 👍 LIKE this video if you found it helpful 💬 Comment with your questions 🔔 SUBSCRIBE for more doctor-approved health content 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe YouTube Music: https://music.youtube.com/playlist?list=PLC_3YIasstnh3L2pGuIVXBE99CxiccvL_ Apple Podcast: https://podcasts.apple.com/ca/podcast/are-you-eating-enough-protein-the-rda-plant-vs-animal/id1799242189?i=1000696852002 👕 Shop MERCH: https://www.spreadshirt.ca/shop/design/talking+with+docs+mens+premium+hoodie-D659bf53681f7a13c0f68ca03?sellable=GBZzyVJROjFjYgAR4J74-20-22 ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com/ui/waystogive/donations/start 📱 Follow Us: TikTok: https://vm.tiktok.com/ZMFtY2JQ7 Instagram: https://instagram.com/talkingwithdocs Facebook: https://www.facebook.com/profile.php?id=100066771782727 Twitter: https://twitter.com/talkingwithdocs 🛑 DISCLAIMER: Please see the full terms at talkingwithdocs.com Medical Emergency: Do not use this video for medical emergencies. Call a physician or 911 immediately. Not Medical Advice: This video is for informational purposes only and does not replace professional medical advice. Always consult your doctor before making health changes. Never delay care due to something you watched here. This information may not cover all conditions or treatments.
S1 · E47
Aug 2, 2025
12:49

Are Daily Multivitamins Actually Helpful?

📩 Contact us: talkingwithdocs@gmail.com Are Multivitamins Actually Worth It? What the Research Says Multivitamins are everywhere — but are they really doing anything? In this video, doctors break down what the science says about daily multivitamin use, why some people feel a placebo effect, and whether they’re actually helping or potentially harming your health. We cover: Do multivitamins actually work? What studies really show Risks of long-term use Why people "feel better" without proof If you’re wondering whether to take a daily vitamin or stop wasting your money, this episode is for you. 👍 LIKE this video if you learned something new 💬 Comment with your questions or experiences 🔔 SUBSCRIBE for doctor-approved health content 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe YouTube Music: https://music.youtube.com/playlist?list=PLC_3YIasstnh3L2pGuIVXBE99CxiccvL_ Apple: https://podcasts.apple.com/ca/podcast/are-you-eating-enough-protein-the-rda-plant-vs-animal/id1799242189?i=1000696852002 👕 Shop MERCH: https://www.spreadshirt.ca/shop/design/talking+with+docs+mens+premium+hoodie-D659bf53681f7a13c0f68ca03?sellable=GBZzyVJROjFjYgAR4J74-20-22 ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com/ui/waystogive/donations/start 📱 Follow Us: TikTok: https://vm.tiktok.com/ZMFtY2JQ7 Instagram: https://instagram.com/talkingwithdocs Facebook: https://www.facebook.com/profile.php?id=100066771782727 Twitter: https://twitter.com/talkingwithdocs Sources Used: https://docs.google.com/document/d/1fX8UQpIeCkjk3Lo7lnvjRMcRR5olRviN/edit 🛑 DISCLAIMER: See the full terms at talkingwithdocs.com Medical Emergency: Do not use this video for medical emergencies. Call your doctor or 911 immediately. Not Medical Advice: This video is for informational purposes only and does not replace medical advice. Always talk to your doctor before starting any new health routine. Never delay or ignore medical advice due to content in this video. This information is not comprehensive or tailored to your condition.
S1 · E46
Aug 1, 2025
10:10

Can You Guess the Diagnosis Before the Doctor Does?

📩 Contact us: talkingwithdocs@gmail.com Diagnosing Gout: What Most People Get Wrong 🦶🔥 Swollen joint? Red, painful toe? Most people — and even some doctors — jump straight to gout. But diagnosing it isn’t always that simple. In this episode, we break down: What gout really is How it’s diagnosed (and misdiagnosed) The role of uric acid When to consider joint aspiration What tests actually matter If you’ve ever wondered whether your joint pain could be gout — or something else — this episode is for you. 👍 LIKE this video if you learned something new 💬 Drop your questions or experiences in the comments 🔔 SUBSCRIBE for more real talk on health, surgery, and medicine 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe YouTube Music: https://music.youtube.com/playlist?list=PLC_3YIasstnh3L2pGuIVXBE99CxiccvL_ Apple Podcast: https://podcasts.apple.com/ca/podcast/are-you-eating-enough-protein-the-rda-plant-vs-animal/id1799242189?i=1000696852002 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/design/talking+with+docs+mens+premium+hoodie-D659bf53681f7a13c0f68ca03?sellable=GBZzyVJROjFjYgAR4J74-20-22 ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com/ui/waystogive/donations/start 📱 Follow Us on Social Media: TikTok: https://vm.tiktok.com/ZMFtY2JQ7 Instagram: https://instagram.com/talkingwithdocs?igshid=YmMyMTA2M2Y= Facebook: https://www.facebook.com/profile.php?id=100066771782727&mibextid=LQQJ4d Twitter: https://twitter.com/talkingwithdocs?s=21&t=HhS0GbSwmQ5McMJMial5Jg 🛑 DISCLAIMER: Please see the complete user agreement at talkingwithdocs.com Medical Emergency Do NOT use this video for medical emergencies. If you have a medical emergency, call a physician, healthcare provider, or 911 immediately. Never attempt self-treatment based on this video.
S1 · E45
Jul 31, 2025
10:35

Bird Flu 101: Do Humans Need To Worry?

Contact us: talkingwithdocs@gmail.com Bird flu is back in the headlines—but what does it really mean for your health? In this episode, we break down the facts behind avian influenza (H5N1), a virus that’s been affecting birds globally and raising concerns about possible transmission to humans. We separate hype from evidence and give you practical advice for staying safe and informed. We cover: What bird flu is and how it spreads Which outbreaks are happening now and why they matter How scientists and governments are responding Whether humans are at real risk from this virus What steps you can take to protect yourself and your family As new viruses continue to emerge, staying informed is one of the best ways to protect your health. Share this episode to help spread knowledge—not fear. 🎧 Listen to the Podcast: Spotify: https://open.spotify.com/show/3OFxEji... Apple Podcast: https://podcasts.apple.com/ca/podcast... YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/designs/talkingwithdocs ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://vm.tiktok.com/ZMFtY2JQ7 Instagram: https://instagram.com/talkingwithdocs Facebook: https://www.facebook.com/profile.php?id=100063617375848 Twitter: https://twitter.com/talkingwithdocs 🛑 Medical Disclaimer: Do NOT use this video for medical emergencies. If you have a medical emergency, call a physician or qualified healthcare provider, or call 911 immediately. The information in this video is for general educational purposes only and is not professional medical advice, diagnosis, or treatment. Always consult a licensed healthcare provider before making any medical decisions or changes to your health plan. Full user agreement: https://talkingwithdocs.com #birdflu #avianinfluenza #healthnews #pandemicpreparedness #influenza #sciencenews #publichealth #virusupdate #staysafe #healthtips #medicaladvice #healthadvice #wellness #doctor #healthyliving #TalkingWithDocs
S1 · E44
Jul 25, 2025
7:43

Measles. Does The Vaccine Work?

Contact us: talkingwithdocs@gmail.com Measles is more dangerous—and more contagious—than most people realize. In this episode, we break down everything you need to know about measles, a viral infection that can spread like wildfire and lead to serious complications, especially in children and immunocompromised individuals. We cover: What causes measles and how it spreads so quickly Early signs and symptoms to watch out for The serious health risks and complications measles can cause Why vaccination is still the best protection The truth behind common vaccine myths With outbreaks re-emerging in some areas, staying informed is more important than ever. Watch until the end to learn how to protect yourself and your community from this highly preventable illness. 🎧 Listen to the Podcast: Spotify: https://open.spotify.com/show/3OFxEji... Apple Podcast: https://podcasts.apple.com/ca/podcast... YouTube Music: • TWD Podcast 📺 Related Episode: Does the Measles Vaccine Cause Autism? • Does The Measles Vaccine Cause Autism 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/designs/talkingwithdocs ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://vm.tiktok.com/ZMFtY2JQ7 Instagram: https://instagram.com/talkingwithdocs Facebook: https://www.facebook.com/profile.php?id=100063617375848 Twitter: https://twitter.com/talkingwithdocs 🛑 Medical Disclaimer: Do NOT use this video for medical emergencies. If you have a medical emergency, call a physician or qualified healthcare provider, or call 911 immediately. The information in this video is for general educational purposes only and is not medical advice, diagnosis, or treatment. Always consult a licensed healthcare provider before making any changes to your health care plan. Full user agreement: https://talkingwithdocs.com #Measles #HealthAwareness #Vaccination #PublicHealth #VaccineEducation #PreventableDiseases #DoctorExplains #MedicalAdvice #TalkingWithDocs
S1 · E43
Jul 24, 2025
17:41

How to AVOID Traveler’s Diarrhea? Here’s How!

Contact us: talkingwithdocs@gmail.com Nothing ruins a trip faster than traveler’s diarrhea. Up to 50% of international travelers are affected by this common—and unpleasant—condition. But the good news? It’s preventable and treatable. In this episode, we break down: What traveler’s diarrhea is and what causes it Who is most at risk when traveling How to prevent it with smart food and water choices What treatments actually work when symptoms hit When to see a doctor or avoid risky areas altogether If you’re planning a trip or just want to be prepared, this video will help you travel smart, stay safe, and avoid getting sidelined by sickness. 🎧 Listen to the Podcast: Spotify: https://open.spotify.com/show/3OFxEji... Apple Podcast: https://podcasts.apple.com/ca/podcast... YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/designs/talkingwithdocs ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://vm.tiktok.com/ZMFtY2JQ7 Instagram: https://instagram.com/talkingwithdocs Facebook: https://www.facebook.com/profile.php?id=100063617375848 Twitter: https://twitter.com/talkingwithdocs 🛑 Medical Disclaimer: Do NOT use this video for medical emergencies. If you have a medical emergency, call a physician or qualified healthcare provider, or call 911 immediately. This video is for informational purposes only and is not professional medical advice, diagnosis, or treatment. Always consult your physician or qualified health provider before making decisions about your health or treatment plan. Full user agreement: https://talkingwithdocs.com #traveltips #TravelersDiarrhea #stayhealthy #diarrheatreatment #foodsafety #travelhacks #healthytravel #adventureawaits #travelsmart #TalkingWithDocs
S1 · E42
Jul 23, 2025
11:03

Does Flossing Improve Your Health?

Contact us: talkingwithdocs@gmail.com Can brushing your teeth actually protect your heart? In this episode, we explore the surprising connection between dental hygiene and overall health. Poor oral care isn’t just about cavities—it’s linked to serious conditions like heart disease, diabetes, and even lung infections. We cover: How oral bacteria can impact the heart and bloodstream The link between gum disease and chronic illness Why inflammation in your mouth can spread through your body 5 essential oral care tips to improve your health When to see a dentist—and what signs not to ignore This isn’t just about a healthy smile—it’s about a healthier body. Simple changes in your daily routine could reduce your risk of major illness. 🎧 Listen to the Podcast: Spotify: https://open.spotify.com/show/3OFxEji... Apple Podcast: https://podcasts.apple.com/ca/podcast... YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/designs/talkingwithdocs ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://vm.tiktok.com/ZMFtY2JQ7 Instagram: https://instagram.com/talkingwithdocs Facebook: https://www.facebook.com/profile.php?id=100063617375848 Twitter: https://twitter.com/talkingwithdocs 🛑 Medical Disclaimer: Do NOT use this video for medical emergencies. If you have a medical emergency, call a physician or qualified healthcare provider, or call 911 immediately. The content is for educational purposes only and is not professional medical advice, diagnosis, or treatment. Always consult your physician or qualified health provider before making changes to your treatment, medication, or routine care. Full user agreement: https://talkingwithdocs.com #dentalhygiene #oralhealth #healthyliving #dentalcare #healthtips #gumdisease #hearthealth #oralcaretips #healthysmile #wellnessjourney #healthadvice #healthylifestyle #medicaladvice #doctor #wellness #TalkingWithDocs
S1 · E41
Jul 22, 2025
8:59

The True Dangers Of Anti-Inflammatories Even OTCs. Side Effects You Need to Know About

Contact us: talkingwithdocs@gmail.com Are anti-inflammatory medications actually safe? In this episode, we break down what you need to know about common anti-inflammatories—from over-the-counter drugs like ibuprofen and naproxen to prescription NSAIDs. These meds are widely used for pain and inflammation, but they’re not risk-free. We cover: How NSAIDs work and when they’re helpful Common side effects like stomach issues and kidney strain Long-term risks including cardiovascular and dementia concerns Who should avoid anti-inflammatories altogether Safer alternatives and how to use them responsibly If you rely on NSAIDs regularly or just want to be informed before reaching for that pill bottle, this episode is for you. 🎧 Listen to the Podcast: Spotify: https://open.spotify.com/show/3OFxEji... Apple Podcast: https://podcasts.apple.com/ca/podcast... YouTube Music: • TWD Podcast ⭐ Related Videos & Research: Long-Term NSAID Use & Dementia: https://pubmed.ncbi.nlm.nih.gov/40040... Stop Kidney Disease Before It Starts: • Stop Kidney Disease Before It Starts What Your Kidneys Actually Do: • What Your Kidneys Actually Do Is Acetaminophen As Safe As We Think?: • Is Acetaminophen Safe? 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/designs/talkingwithdocs ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://vm.tiktok.com/ZMFtY2JQ7 Instagram: https://instagram.com/talkingwithdocs Facebook: https://www.facebook.com/profile.php?id=100063617375848 Twitter: https://twitter.com/talkingwithdocs 🛑 Medical Disclaimer: Do NOT use this video for medical emergencies. If you have a medical emergency, call a physician or qualified healthcare provider, or call 911 immediately. The content is for educational purposes only and not professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified health provider before making changes to your medication, diet, or lifestyle. Full user agreement: https://talkingwithdocs.com #AntiInflammatories #NSAIDs #Ibuprofen #HealthTips #MedicationSafety #PainRelief #Wellness #HealthyLiving #HealthAwareness #Medication #Safety #MedicalAdvice #TalkingWith
S1 · E40
Jul 21, 2025
13:51

Want to Live Longer? 4 Blue Zone Tips You Need To Know!

Contact us: talkingwithdocs@gmail.com What if the secret to living longer was already proven—and hiding in plain sight? In this episode, we explore Blue Zones—regions where people live measurably longer, healthier lives. From Okinawa to Sardinia, these communities reveal simple lifestyle habits that could add years to your life. We break down: What Blue Zones are and where they exist The 4 lifestyle habits that promote longevity Why social connection matters more than supplements What plant-based diets and daily movement have in common How to adopt Blue Zone principles without moving abroad Whether you're looking to feel better, age slower, or live longer, this episode gives you practical, science-backed steps to boost your well-being—starting today. 🎧 Listen to the Podcast: Spotify: https://open.spotify.com/show/3OFxEji... Apple Podcast: https://podcasts.apple.com/ca/podcast... YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/designs/talkingwithdocs ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://vm.tiktok.com/ZMFtY2JQ7 Instagram: https://instagram.com/talkingwithdocs Facebook: https://www.facebook.com/profile.php?id=100063617375848 Twitter: https://twitter.com/talkingwithdocs 🛑 Medical Disclaimer: Do NOT use this video for medical emergencies. If you have a medical emergency, call a physician or qualified healthcare provider, or call 911 immediately. The information provided is for educational purposes only and is not professional medical advice, diagnosis, or treatment. Always consult your physician or qualified health provider before starting any new treatment, diet, or fitness program. Never delay seeking care because of something you've seen or read here. Full user agreement: https://talkingwithdocs.com #bluezones #longevity #healthtips #livelonger #healthylifestyle #lifespan #plantbaseddiet #healthyhabits #agingwell #wellnessjourney #doctor #healthadvice #talkingwithdocs
S1 · E39
Jul 20, 2025
16:22

Endometrial Cancer: What You Need to Know but No One Talks About!

Contact us: talkingwithdocs@gmail.com What are the warning signs of endometrial cancer—and can it be caught early? In this episode, we break down one of the most common gynecological cancers: endometrial cancer. From risk factors to treatment options, this is everything you need to know to protect your health or support someone you love. We cover: How endometrial cancer develops and spreads Common symptoms and early warning signs Major risk factors (including age, weight, and hormones) Diagnostic tools and when to see a doctor The latest treatments and survival outlooks What the research says about prevention Whether you’re looking to understand your risk or support a loved one, this video gives you doctor-approved guidance on detection, diagnosis, and care. 🎧 Listen to the Podcast: Spotify: https://open.spotify.com/episode/4gjK... Apple Podcast: https://podcasts.apple.com/ca/podcast... YouTube Music: • How To Properly Take Your Blood Pressure A... 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/designs/talkingwithdocs ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://vm.tiktok.com/ZMFtY2JQ7 Instagram: https://instagram.com/talkingwithdocs Facebook: https://www.facebook.com/profile.php?id=100063617375848 Twitter: https://twitter.com/talkingwithdocs 🛑 Medical Disclaimer: Do NOT use this video for medical emergencies. If you have a medical emergency, call a physician or qualified healthcare provider, or call 911 immediately. The information provided is for educational purposes only and not professional medical advice, diagnosis, or treatment. Always consult your physician or qualified health provider with questions about any medical condition or treatment. Never delay seeking medical advice due to something you’ve seen or read here. For the full user agreement, visit: https://talkingwithdocs.com #EndometrialCancer #WomensHealth #CancerAwareness #GynecologicalHealth #CancerPrevention #TalkingWithDocs #HealthcareUpdates #MedicalAdvice #EarlyDetection #GynecologicalCancer #CancerRiskFactors #UterineHealth #WomensWellness #CancerScreening #EndometrialCancerAwareness #HealthTips #CancerSurvivor #MedicalEducation
S1 · E38
Jul 19, 2025
10:37
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