Episode notes
In this episode of Talking with Docs, we focus on proactive, science-backed ways to protect your kidneys and prevent kidney disease before it starts. Because kidney disease often develops silently, prevention is your best defense.
🔍 What You’ll Learn: ✅ Healthy Eating habits to support kidney function 🥦 ✅ How to manage blood pressure & blood sugar for prevention 💖 ✅ The importance of regular kidney check-ups ✔️ ✅ Key lifestyle changes to keep your kidneys healthy for the long run 👫🏼
With expert insights and practical tips, this video will empower you to take charge of your kidney health—starting today!
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