Episode notes
In this episode of Talking with Docs, we shine the spotlight on garlic—a humble kitchen staple with extraordinary health powers. From boosting your immune system to supporting heart health and fighting inflammation, garlic has been used for centuries as a natural remedy—and science is backing it up!
🔍 What You’ll Learn: ✅ How allicin, garlic’s active compound, supports immunity 🛡️ ✅ Its role in lowering blood pressure & cholesterol ✅ The anti-inflammatory & antioxidant effects ✅ Natural home remedies using garlic ✅ How to get the most benefits from garlic in your daily meals
If you want to harness the power of this nutrient-rich superfood, this vide ...