Trauma and the Impact of Immigration on Mental Health
Talking With Yourself by Sam Preston
Nov 28, 2025
54:42
Episode notes
Sam is joined by psychotherapy student Eesha to discuss how trauma presents itself and how to seek help. They discuss Eesha's experience as a Pakistani Canadian, how immigrating affects your mental health, and the importance of seeking help during these times.
Interested in the Pay What You Can Program? Email nichole@yellowchairtherapy.ca
Music: Justin Smith