Episode notes
Eric Manuel, MS of expertmindsetcoaching.com explains how a gratitude practice can change and improve perfromance.
Keywords
high school soccer
high school athlete
high school sports
matchplay
tales from the trail
discipline
resilience
sacrifice
student athlete
sports performance
mental health
sports psychology
attributes
grit
mindset
attitude
motivation
intrinsic motivation
extrinsic motivation
mental toughness
growth mindset
mindfulness
gratitude