135. Mindset Monday - Trust the P...
135. Mindset Monday - Trust the Process

Tales From the Trail by MatchPlay by Scot Cooper

Episode notes

Eric Manuel, MS of Expert Mindset Coaching discusses the importance of trusting the process during skill development. expertmindsetcoaching.com Book recommendation: Chop Wood, Carry Water

Keywords
high school soccerhigh school athletehigh school sportsmatchplaydisciplineresiliencesacrificestudent athletesports performanceathletic developmentmental healthsports psychologyattributesgritskillsmindsetattitudemotivationintrinsic motivationextrinsic motivationmental toughnessgrowth mindsetmindfulness