Understanding Trauma and the Path...

Understanding Trauma and the Path to Healing

Taking Good Care Podcast by Dr. Andrew H.C. Wong & Dr. David St. Arnault
S1 · E24
Sep 30, 2025
01:00:32

Episode notes

In this episode of Taking Good Care, Dr. Andrew and Dr. Dave sit down with registered psychologist, Dr. Janice Dicks, for a compelling conversation about trauma and recovery. Drawing on her years of experience working with trauma survivors, Dr. Dicks unpacks the science behind trauma and posttraumatic stress, and shares insights into how therapy can support healing. Together, they explore how people can not only process painful experiences but also rediscover growth, learning, and joy in their lives.

Dr. Janice Dicks can be found at https://yeg-psychology.com/ and on Instagram @yeg.psychology

Keywords

Psychology
Mental health
Therapy
Self help
Science
Psychologist
positive mental health
Compassion
Self-Compassion
Resilience
counselling
clinical psychology
workplace mental health
trauma
neuroplasticity
PTSD
posttraumatic growth
posttraumatic stress disorder

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