Attachment in Relationships

Attachment in Relationships

Taking Good Care Podcast by Dr. Andrew H.C. Wong & Dr. David St. Arnault
S1 · E16
Aug 5, 2025
50:32

Episode notes

In this episode, Dr. Andrew and Dr. Dave explore the lasting impact of attachment theory on our social and emotional development. From birth, our early experiences with caregivers shape the way we connect with others—often influencing how we navigate adult relationships. But the story doesn’t end there. With new insights from psychological research, they discuss how the brain can adapt and rewire itself through meaningful, positive experiences, offering hope for personal growth and change at any stage of life.

Keywords

Psychology
Mental health
Therapy
Self help
Psychologist
childhood development
positive mental health
Parenting
child development
Relationships
clinical psychology
attachment theory
healthy relationships
developmental psychology
John Bowlby