In this week's SUPERFREQ™ episode we continue the series on session recordings

BUT this time, l'm sharing clips from a group session - a Superfreqy Yoga™ on Releasing Body Trauma.

What to expect:

A peak inside a Superfredy Yoga™ session

A deep clearing of trauma held in the body

Motivation to join a group session

Keep Expanding //

IG: @superfreq.co // @whoistaliyah

Substack: SUPERFREQ® | Frequency-First Living™ > taliyahverse.substack.com

Website: taliyahverse.com