Episode notes
Today on the Style My Mind Podcast, Jennifer welcomes seasoned stylist and sustainability advocate Liz Teich (The New York Stylist) for an empowering conversation on personal style, confidence, and sustainability.
They explore how fashion can serve as a powerful tool for self-expression, emotional well-being, and transformation — without needing a whole new wardrobe. Liz shares insights on sustainable practices, emotional connections to clothing, navigating trends authentically, and how personal style evolves through life's transitions.
If you're ready to feel more confident, stylish, and empowered — starting with what’s already in your closet — this episode is for you.
Key Takeaways:
How to shop your own wardrobe first
Sustainable fashion tips without sacrificing personal style
Navigating trends while staying ...
Keywords
psychologyfashionpsychologyselfimprovementstylemymindsustainabilityJenniferHeinensustainable fashionpersonal stylingwardrobe refreshempowerment through fashionLiz TeichStyle My Mind podcastconscious shoppingpersonal styling evolutioneco-friendly fashionintentional dressingcloset refreshemotional connection to clothingfashion and confidenceself-expression through fashionstyle transitionfashion empowermentfashion sustainabilitycloset auditsustainable wardrobe tipsfashion trendsrewearing outfitsfashion and mental well-being