
EP8: Life After 75HARD
Explicit
Comfortably Uncomfortable: A STRY Podcast by Stephanie and Ryan Phillips
S1 · E8
Apr 5, 2023
27:06
Episode notes
For the second time, we've completed 75HARD! Find out what our results were and how it affected the both of us this time around! Also, what happens when coming off of a challenge that is so strict, and then trying to resume going back into your normal life?
Keywords
75hard
exercise
fitness
gym
workout
business
challenge