Eps #55 - Coach Sam breaks down his H.E.A.T hierarchy and why it is so important to remember when navigating life. If you find yourself out of control or not ahead of things in your life then you may be lacking on one or more of the components of H.E.A.T!Please leave a 5 star review if you got something positive out of this episode!For our coaching services please schedule a call by emailing us at:stronggentscoaching@gmail.comBook a 1 on 1 strategy call with coach Sam to change your life:https://calendly.com/stronggents/stronggents-1-on-1-kickoff-callSubscribe to the Youtube channel: ...