Eps #18 - Coach Sam Solo / Pain & How To Deal With It / Pain Is The Best Tool For Personal Growth / Mindset For Pain Management
Episode notes
Coach Sam breaks down everything you need to know about how to deal with pain in life. How to overcome pain, mindsets for pain, how pain can be a teacher, how pain leads to the most personal growth!
A few topics covered are:
1) Sam's personal experience with pain, chronic pain from his rare disease.
2) Pain in life is inevitable, suffering is optional.
3) How pain can be a teacher and a path to serious personal growth.
5) Why Sam doesn't take pain killers.
6) How talk therapy can ease mental pain.
7) Life happens in seasons of death & rebirth.
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