Coach Sam breaks down everything you need to know about how to deal with pain in life. How to overcome pain, mindsets for pain, how pain can be a teacher, how pain leads to the most personal growth!

A few topics covered are:

1) Sam's personal experience with pain, chronic pain from his rare disease.

2) Pain in life is inevitable, suffering is optional.

3) How pain can be a teacher and a path to serious personal growth.

5) Why Sam doesn't take pain killers.

6) How talk therapy can ease mental pain.

7) Life happens in seasons of death & rebirth.

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