Strong and Courageous

Strong and Courageous

by Elizabeth Rocha
Season 2

You Are Never Alone

Welcome back to Strong & Courageous. At some point in life, most of us experience people leaving—friendships change, relationships shift, or seasons end. When that happens, it’s easy to start wondering if God will leave too. Hebrews 13:5 says, “God has said, ‘Never will I leave you; never will I forsake you.’” This promise speaks directly to our fear of being abandoned. People may leave us, not always because they want to, but because they’re human. God, however, is different. He does not walk away. He does not grow tired. He does not change His mind about you. Sometimes we expect God to treat us the way people have treated us. But God’s faithfulness is not shaped by human behavior. His presence is constant. You may feel alone because someone you trusted is no longer there. You may carry disappointment, grief, or unanswered questions. But even in those moments, God remains close. When others leave, God stays. When others fail, God is faithful. People may leave, but God never will.

When Problems Feel To Big

Welcome back to Strong & Courageous. Have you ever faced a problem that felt bigger than you—something that didn’t have an easy fix, something that kept you up at night? Jeremiah 32:17 says, “Ah, Sovereign Lord, You have made the heavens and the earth by Your great power and outstretched arm. Nothing is too hard for You.” This verse wasn’t spoken during an easy season. It was spoken when things looked uncertain and overwhelming. And yet, Jeremiah reminded himself of who God is before focusing on how big the problem felt. Sometimes our problems feel huge because we’re looking at them too closely and God too distantly. But Scripture reminds us that the God who created the universe is the same God who cares about what you’re facing today. When problems feel too big, it doesn’t mean you’re weak. It means you’re human. It might be stress at school or work. A broken relationship. A decision you don’t know how to make. Or a situation you can’t control. God doesn’t promise that problems will disappear instantly, but He does promise that nothing is too hard for Him. He gives strength for today, wisdom for the next step, and peace even before answers come. Your problems may feel big, but God is bigger—and He is with you.

Faithful With Little

Welcome back to Strong & Courageous. Sometimes it feels like what we’re doing right now doesn’t really matter—especially when it feels small. Luke 16:10 says, “Whoever can be trusted with very little can also be trusted with much.” God cares deeply about what we do with the little things He gives us. Being faithful with little shows up in everyday ways. It looks like doing your best on an assignment even when it’s not graded. Helping at home without being asked. Telling the truth when it would be easier not to. Showing up on time. Being kind when no one is watching. These moments may seem small, but they matter to God. God often uses small moments to prepare us for big ones. When we are faithful with our time, our attitude, and our responsibilities, God shapes our character and prepares our hearts for what’s next. Be faithful with little, and trust God with the more.

The Power Of Your Words

Welcome back to Strong & Courageous. Words may seem small, but they carry weight. Proverbs 18:21 says, “The tongue has the power of life and death.” Our words can encourage, heal, and build—or they can hurt and tear down. Before you speak, ask: Are my words bringing life? Choose words that reflect Christ.

What To Do When You Mess Up

Welcome back to Strong & Courageous. Let’s be honest—every one of us messes up sometimes. 1 John 1:9 says, “If we confess our sins, He is faithful and just and will forgive us our sins and purify us from all unrighteousness.” God doesn’t ask us to hide our mistakes. He asks us to bring them to Him. When we confess, God doesn’t hesitate. He forgives, cleans, and restores. When you mess up, instead of running from God, run to Him. God’s forgiveness is not slow or partial—it’s complete. God meets honesty with forgiveness.

Choosing Kindness When It's Hard

Welcome back to Strong & Courageous. Kindness is easy when people are kind to us. But what about when they’re not? Ephesians 4:32 says, “Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.” This verse reminds us that kindness isn’t based on how others treat us—it’s based on how God has treated us. God shows us kindness even when we don’t deserve it. He forgives us, shows compassion, and continues to love us. That’s the example we’re called to follow. Choosing kindness doesn’t mean ignoring hurt or pretending everything is fine. It means responding with grace instead of anger, patience instead of revenge, and forgiveness instead of bitterness. Kindness may feel small, but it has the power to change conversations, relationships, and even hearts. We choose kindness because God first showed kindness to us.

When You Feel Overlook

Have you ever felt overlooked—like you were trying your best, but no one seemed to notice or care? In Isaiah 49:15–16, God says, “Can a mother forget the baby at her breast? … I will not forget you. See, I have engraved you on the palms of my hands.” God uses one of the strongest images of care and remembrance to make His point: you are not forgettable. You are not invisible. God says your name is written on His hands. When others overlook you, it doesn’t mean you don’t matter. It means they’re limited—but God is not. You may feel unseen in your efforts, your struggles, or your faithfulness. But God remembers every moment. He sees the work you do when no one applauds and the tears you cry when no one notices. You are never overlooked by God.

When Trouble Comes God Is Near

Welcome to Strong & Courageous. Trouble has a way of showing up when we least expect it—at school, at work, in our families, or even in our own thoughts. Psalm 46:1 says, “God is our refuge and strength, an ever-present help in trouble.” That verse doesn’t say if trouble comes. It says when. And right there in the middle of it, God promises to be present. God doesn’t wait on the other side of our problems. He steps into them with us. He is our refuge when things feel overwhelming and our strength when we feel weak. When trouble comes—when plans fall apart, when stress rises, or when fear creeps in—you don’t have to face it alone. You can pause, breathe, and remember that God is already there, ready to help. When trouble comes, we can count on God being right there with us

Be Strong Even When You're Afraid

Be Strong… Even When You’re Afraid Welcome to Strong & Courageous. Let me ask you something—when was the last time you felt afraid, but you knew you still had to move forward? In Joshua 1:9, God says, “Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.” God doesn’t pretend fear won’t exist. He tells us where to look when it does. Joshua was stepping into leadership, responsibility, and the unknown. God didn’t remove the challenge—He promised His presence. Courage isn’t the absence of fear. It’s choosing obedience and trust when fear is present—whether that’s walking into a classroom, a workplace, a hard conversation, or a season you didn’t choose. You can move forward because God goes with you.
Season 1

Episode 89: Only God's Opinion Matters

Hi! Welcome back to Strong And Courageous, today we have a very special guest and we are doing a special christmas episode. Kendall is joining us and she will share with us about what's important to her during Christmas. We wish y'all a very merry christmas and a happy new year. God Bless you all!
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