Stress Is Stressing Me Out!!

Stress Is Stressing Me Out!!

by Stress Is Stressing Me Out

Health & Fitness

Season 2

Season 2 Episode 11: Stimulating The Vagus Nerve To Increase Contentment

In this episode, Maki Adeyemi will discuss ways one can increase their contentment by way of the vagus nerve.

Season 2 Episode 12: "Stress Can Be Good, If You Know How To Use It"

Find out how stress can be a benefit to you.

Season 3

Season 3 Episode 2: Seven Foods To Help You Sleep

In this episode, Maki Adeyemi will discuss the seven foods that can help us sleep better.

Season 4

Back At It Again

Maki discusses the details of the podcast. Music By: Wataboi BT-Girls Bensound

Being Selfish Is Okay, Really

In this episode, Maki discusses the need to be selfish without feeling guilty. Music By: Whataboi BT Girls Bensound

"Feeling No One Will Date Or Marry You"

In this episode, Maki discusses things that hold one back from getting into a relationship. Music by Wataboi, BT Girls, and Bensoud

Holiday Series Introduction: "How To Survive The Holidays Without Choking Someone"

Join Maki as she discuss ways to make it through the holidays without incident or accident.

Series 1: Financial Stress and Gift Giving

Join Maki as she discusses giving gifts and finances.

Holiday Self-Care

Join Maki as she discusses self-care during the holiday season

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