Stress Is Stressing Me Out!!
Season 1
by Stress Is Stressing Me Out
In this fourth episode, Maki Adeyemi will discuss the signs of boundaries being crossed and what you can do to create boundaries.
In episode 5, Maki Adeyemi will discuss how men and women handle stress, and if there is a difference.
In Episode 6, Maki Adeyemi will discuss the issues that cause stress in relationships and what you can do about it.
In Episode 7, Maki Adeyemi will discuss the causes of job stress and what you can do to break the stress cycle.
In episode 8, Maki Adeyemi will discuss the three mistakes women make that can lead to burn-out.
In this episode, Maki Adeyemi will discuss ways to build resilience to cope with stress.
In this episode, Maki Adeyemi will discuss the ways stress can make you fat and what you can do about it.
In Episode 11, Maki Adeyemi will discuss natural and simple ways to relieve stress. You may already be doing this.
In Episode 12, Maki Adeyemi will explain the stress that kids undergo and adults can help.
In episode 13, Maki Adeyemi will discuss seven benefits of owning a pet.