

How to get Lean at any Age
The Strengthlab Podcast by Andrew Corbisiero & Chris Black
S1 · E2
Sep 1, 2024
01:54:52
Episode notes
In this episode we cover how get lean at any age. A lot of our clients are 30 and above and often they think that getting lean becomes harder as we age. In this episode we uncover what the main roadblocks are for men and women over 30 to get in their best shape while having a busy career or family
Keywords
fitness
Transformation
gym
training
weightlifting
diet
bodybuilding
strength
muscle
health
food