Episode notes
Our upcoming POWER PROGRAM is almost here—and we’re giving you the inside scoop. Nick and DJ sat down to break down the why, the what, and how behind every exercise! Whether you’re new or a vet, this is your cheat code to crushing this 4 week program!
In this episode you'll hear about
- The thought process behind the design
- A breakdown of each exercise
- How to attack this program with serious efficiency
Keywords
Gym
Fitness
Muscle
Group Fitness
Weight Loss
Strength