STOP Squatting Like It's One Size Fits All! In Episode 15 of The Strength Agenda Radio, Coaches Tom and John give you the definitive guide to Squat Variations and call out the Social Media Squat Police!

What's Covered:

• Sport-Specific Squats: Why Powerlifting needs a Low Bar, and CrossFit/Weightlifting needs High Bar/Front Squat. Learn the right squat for your sport!
• Ignore the Trolls: Why context matters more than the opinion of the "experts" in the comments section. Stop letting keyboard warriors ruin your confidence!
• The Squat Arsenal: Essential variations (Pause Squats, Tempo Squats) to fix weaknesses and build ...