

Becoming an elite level athlete
Strain Forward Podcast by Kyle Bernier
E20
Dec 30, 2024
52:29
Episode notes
For 1:1 coaching, apply below:
https://calendly.com/d/ckqz-4nr-ccj
To follow storm, here is his IG handle:
https://www.instagram.com/storm.murphy/?hl=en
In this episode of the Strain Forward podcast, host Kyle Bernier interviews Storm Murphy, a former collegiate and professional basketball player. Storm shares his journey from childhood sports to playing at the Division I level and overseas. He discusses the challenges he faced, the importance of resilience, and the pivotal moments that shaped his career, including his transition to Virginia Tech and winning the ACC championship. The conversation highlights themes of personal gro ...
Keywords
fitness
athlete
transformation
story
personal growth
discipline
focus
adaptability
faith
community
strength
conditioning
strength & conditioning
family
sports
injury
mentality
nutrition
overcoming limits
self development
coaching
college
life lessons
lessons
competition
consistency
motivation
athletics
personal journey
exercise
mental health
self discovery
basketball