Bean-o-meter Check 3.7: Feeling Ignored (Mini-episode)

Bean-o-meter Check 3.7: Feeling Ignored (Mini-episode)

Figuring out how we’re feeling is hard…but easier with friends. Help Bean check in with her mind and body. Maybe you’ll learn more about how you’re feeling today, too.

Feelings Focus: Feeling ignored, unheard, and unseen

Strategies: Mind and Body Check; Sparkle Like a Rainbow Glitter Disco Star (Mindfulness, coping, affirmations)

Links for Kids and their Grownups:

Inner Sparkle Star Template