What happens when I don't defend my position?
The Quiet Question by Grounded & Nourished
S1 · E8
Jul 10, 2026
03:38
Episode notes
A short reflective episode from The Quiet Question, a Grounded & Nourished series exploring reaction and openness.
There’s nothing to solve here. Just something to notice.
Keywords
awareness
mental health
self-inquiry
defensive
reaction