What is shaping what I notice today?
The Quiet Question by Grounded & Nourished
S1 · E6
Jul 10, 2026
02:52
Episode notes
A short reflective episode from The Quiet Question, a Grounded & Nourished series exploring attention and perception.
There’s nothing to solve here. Just something to notice.
Keywords
awareness
mental health
perception
attention
noticing