Being Strong

Being Strong

Be Fruitful by Rob Cheng
S1 · E3
Sep 17, 2026
10:00

Episode notes

In this episode of Be Fruitful, Rob Cheng explores what it means to be strong—physically, mentally, and spiritually. Drawing from his experience recovering from three strokes, Rob reflects on his journey from running and yoga to strength training, and why he believes adversity can be an opportunity to grow stronger.

Rob also discusses independence, resilience, overcoming a “victim mentality,” and an example of Teddy Roosevelt. He shares personal experiences involving his parents, his time in the hospital, and why he believes strength is essential to living a fruitful life.

Keywords

purpose
growth
faith
life lessons
health
resilience
ideas
god
heal
strong

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