Unexpected Side Affects of Grief

Step Into Your Sunshine by Rachel Coudron

Episode notes

In this heartfelt episode of Step Into Your Sunshine, host Rachel Coudron shares her deeply personal journey through grief following the loss of her mother.

Rachel opens up about unexpected emotions, including overstimulation, the desire to avoid close relationships, and the challenge of decision-making.

As she explores these experiences, Rachel offers hope, understanding, and validation for listeners walking a similar path.

Tune in to discover how grief transforms us and how we can find empowerment in vulnerability.

Follow her at https://www.facebook.com/rachel.jennings1/

Keywords
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