Why is changing so difficult?

Why is changing so difficult?

Steady Change by Brent Edward McNamara
S1 · E2
Sep 30, 2026
56:20

Episode notes

Change is difficult. In this episode, we will explore why change is so difficult. Is it fear of failure? Or is it fear of success? Is it the fear of the unknown? Or is it something else?

Keywords

Change
recovery
addiction