Episode notes
Life doesn't always go according to plan, but our ability to navigate the detours defines our journey. In this episode, Shadrack Tloboro explores the the concept of resilience.
Whether you’re in the middle of a storm or preparing for the next one, this conversation will help you shift your mindset and strengthen your inner core.
Keywords
Building resilience
Bouncing Back
Mental Toughness
Emotional Regulation
Cognitive Reframing
Overcoming Adversity
Mindset Shift
Power
Where this episode is made
Country