Episode notes
Imagine you're about to throw a big party and you want it to be the best party ever. But before anything, you write a detailed guest list because you want to make sure all the right people get invited. In this analogy, your brain's reticular activating system (RAS) is similar to this guest list. It's like a bouncer outside the party, deciding who gets in and who doesn’t based on the names you’ve written down. When you consciously choose what to put on this list, you make sure the right 'party guests'—like positive thoughts, opportunities, and things you want to manifest—get into your mind, which is your party. This approach is like someone giving you a VIP list to help get your party started. The list starts with something simple and neutral, like inviting purple flowers, so you can see the proof for yourself without the stress of wondering if th ...