Indiana Woodward: Learning to Accept Your Body + Honouring Emotions

SPORTIVÉaf. by Audrey Freeman

Episode notes

#11 Going through puberty and seeing your body change in front of a mirror is hard, and quite frankly something that isn't talked about enough. Learning to accept yourself as you are without self deprecating and comparing yourself is also hard but Indiana shares some AMAZING advice you need to hear!

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Indiana Woodward: @indiana_wooward

Podcast: @sportiveaf

Host: @audstarfreeman

Keywords
eating habitsbody imageaudrey freemanself doubtballet podcastbody positivityindiana woodwardnew york city balletpuberty