Welcome to the Spiritually Fit podcast, I am your host Liz Davis, Jesus Lover, Mom, Wife, and Founder/CEO of His Temple Fitness Co. I am so incredibly excited to be sharing my passion for the Lord and wellness with you all!

In today's episode we talk about something we have all fallen prey to at some point or other in our lives, comparison or compariSIN as I like to call it. We discuss the ways in which we compare ourselves to others, whether it be in our day-today-lives, on social media or even how we all have tendencies to compare the "current us" to different seasons of life.

We also touch on the detrimental effects it has on our psyches, our emotions, our motivation and even our relationship with the Lord, particularly when it leads us to the sins of envy, jealousy and coveting.  ...