Stepping into discomfort with Spe...

Stepping into discomfort with Special Guest: Ana Sheila Victorino

Explicit
Spilling La Sopa by Spilling La Sopa
S3 · E3
Sep 14, 2023
59:24

Episode notes

Join your amigas and special guest Ana Sheila Victorino from Tamarindo Podcast for a discussion on stepping out of your comfort zone. In this episode, we talk about pushing past your limits in personal and professional areas. Ana Sheila y tus amigas identify what “the comfort zone” looks like and share tangible ways to step out of your comfort zone. Wendy shares about her mother’s methods to constantly keep her on her toes while instilling courage. Rosie discusses changes in willingness to step out of her comfort zone. Ana Sheila shares about her invigorating experience returning to her querido Mexico motherland and breathing life into her inner child. To close, we leave the listeners with some words of encouragement to conquer their fears and go for it! Don’t underestimate the impact of creating a vision board to visualize your future self! *Follow us on IG to put a face to the voices at @spillinglasopapodcast*We'd love to hear from you, email us at spillinglasopa@gmail.com *Music, Editing, and Production by eycH G. @beatfarmproductions www.beatfarmproductions.com

Keywords

amigas
educatedlatinas
latinapodcasters
comfort zone
self compassion
self talk
pushing past your limits
spilling la sopa
sacred space