
Episode notes
Is Veganism detrimental to your health? Or is it the secret to a long and healthy life? I'm sure you've heard plenty of reasons supporting both sides of the perpetual hot nutrition topic that is Veganism.
This episode discusses my journey with being vegan, vegetarian , and all the things in between. I talk about why I am no longer vegan, and how I came to that decision (yes, I am prepared for the mad vegans, I was once one too!)
Keywords
Dietitian
health
wellness
registered dietitian
weightloss
advice
eating disorders
intuitive eating
nutrition
diet culture
vegan
veganism
Vegetarian
how to go vegan
RD