In this episode Scott and Brian put away the beers during this insightful chat with Acupuncturist, Chinese medicine practitioner, and champion for meditation, Peter Haxell.

Peter talks about how his own lifelong battle with health issues lead him to want to help other people be healthier and happier version of themselves and how he found acupuncture and chinese medicine as an ancient method to achieve that.

He also talks about what led him to Nepal where he met a meditation teacher who showed him that meditation does not need to be complicated and how it can become a part of our everyday lives.

___

Check out Peter's practice here: https://www.peterhaxell.com/

and follow him on Instagram here:  ...