Season 2
We are Black Excellence Finale
We are Black Excellence Pt 2!
We are Black Excellence Pt 1!
I’m A Survivor Pt 2
I’m A Survivor Pt 1
We Are Not Ok!
Mask Off Edition Pt 3
Season 1
Send us a text Good afternoon subscribers and listeners! If you have not listened to part one or part two, STOP and listen to them before listening to this episode. This is the final episode of The We Are Black Excellence Trilogy series. This episode will also feature bonus footage from my first panel. This episode is again dedicated to our African American Entrepreneurs, showcasing their successes during Black History Month. I hope you guys enjoyed hearing their testimonials and hearing this series. Julie Logan Popcorn Heaven- Steele Creek 10720 S Tryon St Ste C Charlotte Nc 28273 Business Hours: 11:00a-6:00p Tuesday- Saturday. Closed Sunday & Monday. IG- popcornheaven_steelecreek FB- popcornheaven steelecreek Twitter- PopcornheavenSC LeBrent Crawford www.credit UnderDogs.com Brent@creditunderdogs.com (888) 760-1020 Brandy Yates https://poplme.co/conqueringrelationships Shaquita Elmore https://www.facebook.com/kingdomkupkakes Instagram: Kingdom Kupkakes Galore Paul Calcote https://realpeoplerealtalk.buzzsprout.com Xavier Jones Inner Man Ministries. Email: InnerManM@gmail.com. https://www.facebook.com/Inner-Man-Ministries-106019151266855 SAMHSA’s National Helpline, 1-800-662-HELP (4357), or TTY: 1-800-487-4889[The Substance Abuse and Mental Health Services Administration] National Suicide Prevention Lifeline, 1-800-273-TALK (8255) I DO NOT OWN THE RIGHTS NO COPYRIGHT INTENDED At The Top Of The World LaKesha Nugent Support the show Check out my website, and remember to subscribe/follow my social media to get notifications for new content being released weekly! Thank you again for your support. website: www.spadementalhealth.com TikTok: @spadementalhealth If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The Substance Abuse and Mental Health Services Administration: 1-800-487-4889. National Suicide Prevention Lifeline: 988
Send us a text Good evening subscribers and listeners! If you have not listened to part one, STOP and listen to part one before listening to this episode. This is part two to the We Are Black Excellence Trilogy series. This episode I had the privilege to cohost with another podcaster, Brandy Yates! Make sure you guys go support her, her link to her podcast is listed below. This episode is dedicated to our African American Entrepreneurs, showcasing their successes during this Black History Month. I hope you guys enjoyed hearing their testimonials and getting some tips from them. Brandy Yates https://poplme.co/conqueringrelationships Shaquita Elmore https://www.facebook.com/kingdomkupkakes Instagram: Kingdom Kupkakes Galore Paul Calcote https://realpeoplerealtalk.buzzsprout.com Xavier Jones Inner Man Ministries. Email: InnerManM@gmail.com. https://www.facebook.com/Inner-Man-Ministries-106019151266855 SAMHSA’s National Helpline, 1-800-662-HELP (4357), or TTY: 1-800-487-4889[The Substance Abuse and Mental Health Services Administration] National Suicide Prevention Lifeline, 1-800-273-TALK (8255) I DO NOT OWN THE RIGHTS NO COPYRIGHT INTENDED At The Top Of The World LaKesha Nugent Support the show Check out my website, and remember to subscribe/follow my social media to get notifications for new content being released weekly! Thank you again for your support. website: www.spadementalhealth.com TikTok: @spadementalhealth If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The Substance Abuse and Mental Health Services Administration: 1-800-487-4889. National Suicide Prevention Lifeline: 988
Send us a text Good afternoon subscribers and listeners! My apologies for this episode not ranging in the 35-38 minute time range that I have set the last past couple episodes. This episode is dedicated to our African American Entrepreneurs, showcasing their successes during this Black History Month. This will be a 3 part series, including some bonus footage for the final episode! I hope you guys enjoyed hearing their testimonials and getting some tips from them. Julie Logan Popcorn Heaven- Steele Creek 10720 S Tryon St Ste C Charlotte Nc 28273 Business Hours: 11:00a-6:00p Tuesday- Saturday. Closed Sunday & Monday. IG- popcornheaven_steelecreek FB- popcornheaven steelecreek Twitter- PopcornheavenSC LeBrent Crawford www.credit UnderDogs.com Brent@creditunderdogs.com (888) 760-1020 SAMHSA’s National Helpline, 1-800-662-HELP (4357), or TTY: 1-800-487-4889[The Substance Abuse and Mental Health Services Administration] National Suicide Prevention Lifeline, 1-800-273-TALK (8255) I DO NOT OWN THE RIGHTS NO COPYRIGHT INTENDED At The Top Of The World LaKesha Nugent Support the show Check out my website, and remember to subscribe/follow my social media to get notifications for new content being released weekly! Thank you again for your support. website: www.spadementalhealth.com TikTok: @spadementalhealth If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The Substance Abuse and Mental Health Services Administration: 1-800-487-4889. National Suicide Prevention Lifeline: 988
Send us a text Good afternoon subscribers and listeners! This episode is part two of I'm a Survivor. Just in case you missed part one, check it out before you listen to part two. These last two episode was the first time that I cohosted with another podcaster. It was a pleasure to share the stage with Monica Makeda. Make sure you guys go support her brand and podcast. In addition, this episode is dedicated to all of my covid survivors out there. Covid19 is very serious and real. We must continue to be cautious, social distance, and wear your mask at all times. I hope these inspiring stories will give hope to those that are battling covid. I want to put this disclaimer out there. I read some statistics in regards to the vaccine towards the end of the episode and those stats reflect the timeframe when this episode was recorded. The episode was recorded on January 26,2021. Monica Makeda IG-@consciouskingdom; @freadompodcast Twitter-@consciouskingdm Tumbler-@consciouskingdom ShopConsciousKingdom.com SAMHSA’s National Helpline, 1-800-662-HELP (4357), or TTY: 1-800-487-4889[The Substance Abuse and Mental Health Services Administration] National Suicide Prevention Lifeline, 1-800-273-TALK (8255) I DO NOT OWN THE RIGHTS NO COPYRIGHT INTENDED At The Top Of The World LaKesha Nugent Support the show Check out my website, and remember to subscribe/follow my social media to get notifications for new content being released weekly! Thank you again for your support. website: www.spadementalhealth.com TikTok: @spadementalhealth If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The Substance Abuse and Mental Health Services Administration: 1-800-487-4889. National Suicide Prevention Lifeline: 988
Send us a text Good afternoon subscribers and listeners! This episode was my first episode that I cohosted with another podcaster. It was a pleasure to share the stage with Monica Makeda. Make sure you guys go support her brand and podcast. In addition, this episode is dedicated to all of my covid survivors out there. Covid19 is very serious and real. We must continue to be cautious, social distance, and wear your mask at all times. I hope these inspiring stories will give hope to those that are battling covid. Monica Makeda IG-@consciouskingdom; @freadompodcast Twitter-@consciouskingdm Tumbler-@consciouskingdom ShopConsciousKingdom.com SAMHSA’s National Helpline, 1-800-662-HELP (4357), or TTY: 1-800-487-4889[The Substance Abuse and Mental Health Services Administration] National Suicide Prevention Lifeline, 1-800-273-TALK (8255) I DO NOT OWN THE RIGHTS NO COPYRIGHT INTENDED At The Top Of The World LaKesha Nugent Support the show Check out my website, and remember to subscribe/follow my social media to get notifications for new content being released weekly! Thank you again for your support. website: www.spadementalhealth.com TikTok: @spadementalhealth If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The Substance Abuse and Mental Health Services Administration: 1-800-487-4889. National Suicide Prevention Lifeline: 988
Send us a text Happy New Year Subscribers! Thank you for the continued support of my podcast. This episode centers on how parents are coping with this pandemic. From balancing the academic schedules of their children to concentrating on their own mental health. Hope you guys enjoy! Follow me on instagram @spade_0629 Follow me on facebook @spadeawareness SAMHSA’s National Helpline, 1-800-662-HELP (4357), or TTY: 1-800-487-4889[The Substance Abuse and Mental Health Services Administration] National Suicide Prevention Lifeline, 1-800-273-TALK (8255) I DO NOT OWN THE RIGHTS NO COPYRIGHT INTENDED At The Top Of The World LaKesha Nugent Support the show Check out my website, and remember to subscribe/follow my social media to get notifications for new content being released weekly! Thank you again for your support. website: www.spadementalhealth.com TikTok: @spadementalhealth If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The Substance Abuse and Mental Health Services Administration: 1-800-487-4889. National Suicide Prevention Lifeline: 988
Send us a text Welcome back subscribers and listeners to my season 2 premiere! Thank you everyone for supporting me with my first season. I can't wait for you guys to listen to this episode. I had my first live podcast recording through facebook live. This is part three in my Covid19 series, Mask Off Edition. I hope you guys enjoy! SAMHSA’s National Helpline, 1-800-662-HELP (4357), or TTY: 1-800-487-4889[The Substance Abuse and Mental Health Services Administration] National Suicide Prevention Lifeline, 1-800-273-TALK (8255) I DO NOT OWN THE RIGHTS NO COPYRIGHT INTENDED At The Top Of The World LaKesha Nugent Support the show Check out my website, and remember to subscribe/follow my social media to get notifications for new content being released weekly! Thank you again for your support. website: www.spadementalhealth.com TikTok: @spadementalhealth If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The Substance Abuse and Mental Health Services Administration: 1-800-487-4889. National Suicide Prevention Lifeline: 988
Send us a text Welcome everyone to the conclusion of my season finale episode, I'm Not My Skin. This episode is based on the topic of colorism. I chose this topic for my season finale episode because this is a touchy subject among African Americans. Colorism may not be a topic that is a threat to society, but it is a threat to our community. The relentless comparison whether you are beautiful because of your skin color is a threat to our mental health. It's time for us to unite instead of dividing. The artist that I'm going to feature for part one and part two is Deejay Young. His song perfectly fits the theme of this episode. He is available on all music streaming platforms, please go support. Hope you guys enjoy this episode and see you guys in a few months. SAMHSA’s National Helpline, 1-800-662-HELP (4357), or TTY: 1-800-487-4889[The Substance Abuse and Mental Health Services Administration] National Suicide Prevention Lifeline, 1-800-273-TALK (8255) I DO NOT OWN THE RIGHTS NO COPYRIGHT INTENDED Likeness · Deejay Young Primitive ℗ 2020 Deejay Young Released on: 2020-07-31 Support the show Check out my website, and remember to subscribe/follow my social media to get notifications for new content being released weekly! Thank you again for your support. website: www.spadementalhealth.com TikTok: @spadementalhealth If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The Substance Abuse and Mental Health Services Administration: 1-800-487-4889. National Suicide Prevention Lifeline: 988
Send us a text On this episode I wanted to shed light on suicide awareness. According to the World Health Organization close to 800 000 people die due to suicide every year, which is one person every 40 seconds. The highest suicide rates in the US are among Whites, American Indians and Alaska Natives. While African Americans rate are lower, they are steadily rising, especially within our younger generation. My panel will share their personal stories on how they overcame their struggles with suicidal thoughts. I hope you guys enjoy this episode. If you are dealing with suicidal thoughts please don't be afraid to talk with someone! The artist I'm featuring this week is my friend and a talented r&b singer Keeyen Martin. He's available on all music streaming services. Make sure you guys support him. SAMHSA’s National Helpline, 1-800-662-HELP (4357), or TTY: 1-800-487-4889[The Substance Abuse and Mental Health Services Administration] National Suicide Prevention Lifeline, 1-800-273-TALK (8255) I DO NOT OWN THE RIGHTS NO COPYRIGHT INTENDED! Scared of Brave · Keeyen Martin The Suitcase ℗ 2016 KFeenix Musik Released on: 2016-08-30 Support the show Check out my website, and remember to subscribe/follow my social media to get notifications for new content being released weekly! Thank you again for your support. website: www.spadementalhealth.com TikTok: @spadementalhealth If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The Substance Abuse and Mental Health Services Administration: 1-800-487-4889. National Suicide Prevention Lifeline: 988
Send us a text This special episode is dedicated to our fallen "king" Chadwick Boseman. May he rest in peace and prayers to his family and friends. I wanted to create this episode in light of many were feeling depressed because of so many events that have happened and the feeling that our race is being attacked. I wanted to make this episode as a voice of encouragement to everyone. SAMHSA’s National Helpline, 1-800-662-HELP (4357), or TTY: 1-800-487-4889[The Substance Abuse and Mental Health Services Administration] National Suicide Prevention Lifeline, 1-800-273-TALK (8255) I DO NOT OWN THE RIGHTS NO COPYRIGHT INTENDED! Music:Love The Hurt Away (Tri-City 4.com Album Version) Donald Lawrence & The Tri-City Singers Support the show Check out my website, and remember to subscribe/follow my social media to get notifications for new content being released weekly! Thank you again for your support. website: www.spadementalhealth.com TikTok: @spadementalhealth If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The Substance Abuse and Mental Health Services Administration: 1-800-487-4889. National Suicide Prevention Lifeline: 988