Monday Vibe Check: It's Ok To Sta...

Monday Vibe Check: It's Ok To Start Over

SPADE: The Podcast by Paul Anthony Henderson Jr
S6 · E15
Aug 24, 2026
09:19

Episode notes

Monday Vibe Check – Episode 6: It’s Okay to Start Over

Starting over doesn't mean you failed.

Sometimes life changes. Sometimes we lose our direction. Sometimes we outgrow what once made sense. And sometimes, we simply need to give ourselves permission to begin again.

In this episode of Monday Vibe Check, we're talking about the fear, frustration, and even shame that can come with starting over—and why a new beginning can actually be an act of strength.

You don't have to have everything figured out. You don't have to know exactly where you're going.

You just have to be willing to take the next step.

This week's vibe: New beginnings. Grace. Growth.

It's never too late to choose yourself. It's never too late to try again. It's never too late to heal.

Your mind deserves your attention, too.

Keywords

monday vibe check