

You Aren't Broken, You're Bruised (Small Sparks Ep. 1)
SoulSpark Sanctum by Alisha Busch
S1 · E1
Feb 1, 2026
03:19
Episode notes
You’re not broken. You’re bruised.
Life leaves marks on people who keep showing up. Bruises don’t mean you failed. They mean you survived something that hurt.
This PodBite is a reminder that healing isn’t about fixing yourself. It’s about tending to what life touched too hard.
🎧 SoulSpark PodBites are short reflections for tired humans who are still trying. Sit with this one. You’re allowed to be tender.
Keywords
mental health podcast
healing podcast
trauma healing
addiction recovery
healing without money