Guided Visualisation 5 Mins - Reset Your Mind
The Seeds You Water with Sophie Benbow by Sophie Benbow
S1 · E6
May 16, 2024
05:03
Episode notes
This is a 5 minute Guided Visualisation. This compliments the 'Reset Your Mind' Program available on my website.
Keywords
mindfulness
meditation
Sophie Benbow
mindful
meditate