Solutions

by Trevor Eddolls and Cathy Eland

A podcast for solution-focused hypnotherapists

Podcast episodes

  • Season 4

  • The history of hypnosis and hypnotherapists

    The history of hypnosis and hypnotherapists

    In this podcast, we take a look at some past hypnotherapists – although they may not have called themselves that – who have stood out from the crowd and what they did.

  • Sleep

    Sleep

    This podcast looks at sleep, insomnia, and nightmares. And gives some suggestions of what will help clients who aren’t sleeping well.

  • Music and the brain

    Music and the brain

    Almost everyone likes music, and many people find themselves humming a tune to themselves when doing some boring tasks. People have a favourite genre of music, and many couples have ‘our song’. This podcast looks at why people like music and asks, is it good for us?

  • Season 3

  • Addictions and cravings

    Addictions and cravings

    This podcast looks at addiction and cravings, and how we can help our clients who are struggling with them.

  • Grief

    Grief

    This podcast looks at the different types of grief and strategies people use to deal with bereavement. It also looks at how therapists and individuals can help someone dealing with the loss of a loved one.