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Solutions

by Trevor Eddolls and Cathy Eland

Season 6

Understanding what your clients are and aren’t saying

A look at the techniques solution-focused hypnotherapists can use to ensure that they are listening to what their clients have to say including understanding their clients' body language.

Mitochondria, depression, and more

A look at the unexpected role mitochondria play in mental health, including the role they play in depression, stress, and the workings of the brain. It also looks at gender differences.

Dealing with your inner critic

A look at where a person’s inner critic might come from and strategies for managing it.

Neuroinflammation and solution-focused hypnotherapy

A look at how solution-focused hypnotherapy (SFH) may offer indirect benefits for clients experiencing neuroinflammation.

The biochemistry of depression

A look at what's happening to the chemistry of the brain when someone is feeling depressed, focusing on modifications made to proteins in the brain.

Bacteria and mental health

A look at how the bacteria and other organisms in the body's microbiome can affect an individual's mental health.

Season 5

The links between hypnotherapy and philosophy

It may seem surprising that there is any connection between solution-focused hypnotherapy and philosophy – and yet there are, in fact so many. This podcast looks at some of those connections, including free will, the mind, the ethics of changing someone else's mind, how to respond to the 'real' world, self-reflection, dealing with grief, and much more.

Emotionally-based school avoidance (EBSA)

A look at emotionally-based school avoidance (EBSA) and how solution-focused hypnotherapy can help.

Consciousness

We often talk to clients about their unconscious or subconscious. We may also talk about their conscious mind, but we never really seem to define exactly what we are talking about. This podcasts looks at what we know about consciousness and the unconscious, and even considers where it might be located.

Content-free hypnotherapy

Content-free hypnotherapy is the name given to a successful way of working with clients who don’t want to discuss their issues with their therapist for whatever reason.

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