Solutions

by Trevor Eddolls and Cathy Eland

A podcast for solution-focused hypnotherapists

Podcast episodes

  • Season 3

  • Grief

    Grief

    This podcast looks at the different types of grief and strategies people use to deal with bereavement. It also looks at how therapists and individuals can help someone dealing with the loss of a loved one.

  • How the brain and body are linked

    How the brain and body are linked

    A look at the interactions between the brain and the body that can affect the way people behave, feel, and even think.

  • Genetics and our mental health

    Genetics and our mental health

    This podcast takes a quite detailed look at genetics and the ways that multiple genes can affect a person's mental health.

  • Self Hypnosis

    Self Hypnosis

    This podcast looks at what self hypnosis actually is and how to use it to make significant changes to your life.

  • Recent brain theories and facts

    Recent brain theories and facts

    A look at body budgeting, the prediction machine, neurotransmitters and neuromodulators, brain structure, the glymphatic system, and more.