Solful Living with Megs | Podcast on RSS.com

Solful Living with Megs

Solful Living with Megs

by Megan Wysiecki

Self-Improvement

Why Are Women Obsessed With True Crime?

Today we're exploring the psychology behind true crime (specifically serial killers) and why so many women are drawn to these stories. From a desire to seek understanding of one's mind to personal safety and empathy, we're unpacking some research behind this cultural obsession. Whether you're a true crime fan or simply curious about its appeal, this episode offers personal and interesting insights into the psychology of true crime, women's interests to this genre, and a possible systemic issue. Articles that helped with today's episode: https://keypennews.org/stories/drawn-to-darkness-womens-obsession-with-true-crime,8921 https://www.theguardian.com/commentisfree/2023/jul/05/women-love-true-crime-podcasts-theory-serial-online-dating https://www.psychologytoday.com/ca/blog/wicked-deeds/202306/why-the-true-crime-audience-is-predominantly-female https://www.aetv.com/articles/why-are-some-women-sexually-attracted-to-serial-killers

Stampede Recap

Today we're talking about my Stampede 2026 experience! From different foods to vendors to spending time with friends, I talk about my thoughts behind weekend 1 and if I think it's worth it or not.

Thoughts on Love Island USA (so far)

Today's a fun episode all about Love Island USA! The hottest show of the summer is back and full of drama and romance. We're going to get into my thoughts on the episodes so far, some problematic people and their red flags, my favourite couple and why I wouldn't thrive being on a show like this.

Red Flag, Green Flag!

In this week's episode, we're breaking down big relationship green flags and red flags to help you build a stronger, more secure connection. We discuss signs of emotional maturity, healthy communication, trust, and what it truly feels like to be in a supportive relationship. We also explore common relationship red flags, including poor communication, jealousy, lack of accountability, and emotional unavailability. Whether you're dating, in a long-term relationship, or healing after a breakup, this episode will help you recognize the qualities that create healthy, lasting love and remind you that you deserve a relationship built on respect, kindness, and genuine connection. Links to the articles that helped with today's episode: https://www.wondermind.com/article/green-flags-in-a-relationship/ https://www.womenshealthmag.com/relationships/a24800980/relationship-red-flags/?utm_source=google&utm_medium=cpc&utm_campaign=mgu_ga_whm_md_pmx_ca_prog_20324694899&gad_source=1&gad_campaignid=20319930615&gbraid=0AAAAACrQpnyfQFonhjzjKib4ShB03FBwd&gclid=EAIaIQobChMI6JTvlOydlQMVKNDCBB2e3h6UEAAYAiAAEgJ1hfD_BwE

Summer of Outside Energy!

Today we're embracing the "Summer of Outside" concept as we dive into the first few days of summer and exploring what it means to say yes to new experiences, personal growth, and living more intentionally. We discuss how there is no perfect path in life, why every decision creates an opportunity for growth, and how adopting a flexible mindset can help you navigate uncertainty with confidence.

Your Sensitivity is Your Superpower

Today we explore why your sensitivity is actually your greatest strength. If you've ever felt like you're "too emotional," a highly sensitive person, or deeply affected by the world around you, this conversation is for you. We discuss emotional resilience when others don't understand you, empathy, self-acceptance, creativity, and the power of feeling deeply in a world that often encourages us to suppress our emotions. Links to who I discussed in today's episode: https://www.youtube.com/@BrandSafePod https://www.psychologyofyour20s.com/ episode 222 https://www.youtube.com/channel/UCyGi3eCuxko37WB6uUr7LjA @sam_bagshaw_ https://www.psychologytoday.com/ca/blog/trust-yourself/202106/14-traits-of-highly-sensitive-people https://www.psychologytoday.com/ca/blog/trust-yourself/202310/12-reasons-why-high-sensitivity-is-your-greatest-strength

Are People Taking A Break From Dating?

In today's episode, we’re talking about why more people are taking a break from dating and the contributing factors in modern dating culture. From dating app burnout and hookup culture to situationships, choice overload, and the growing disconnect between one another, it’s clear that dating in 2026 can feel more exhausting than exciting. We explore the why so many singles are choosing self-growth, peace, and intentional living over forcing romantic connections at the moment.

Mantras to Shift Your Frame of Mind

Today's episode is about some of my favourite mantras I use in my everyday life. These are simple yet effective phrases that can create a better mindset, because sometimes that tiny shift is all you need in order to bring more positivity and light into your life.

Are You on the Right Path?

Today's yap sesh is all about navigating through the question of "Am I on the right path?". While very nuanced and uncertain, this question allows us to discuss the signs from the universe that show we are in alignment and also allows us the reminder that your journey is valuable and meant to be lived every single moment.

Partnered to Single: How to Find Yourself Again After Heartbreak

In today's episode, we'll discuss how heartbreak is inevitable and comes with being human, but there are ways in which we can heal from what we go through. I have some tips on how I start to find myself again after heartbreak and I will remind you that this feeling too shall pass, that you are always worthy, and how the relationship with yourself is the most important one.

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