What does it really mean to be confident? In today's episode, we’re talking about self-confidence, the difference between self confidence and self-esteem, and how to build confidence when you don’t always believe in yourself. From imposter syndrome and self-criticism to overthinking past mistakes and worrying about things outside of our control, we will explore what can hold us back from feeling confident. We will discuss practical ways to build and maintain self-confidence, step outside your comfort zone, embrace who you are, pursue your passions, and learn to trust yourself, even on the days when confidence feels harder to find.

Articles that helped me with today's episode:

https://nickwignall.com/3-root-cau ...