Episode notes
This weeks Sober Stories episode is with 24 year old Sebastian from Bolton, who is 6 months sober.
Sebastian is raising money for charity by going 12 months alcohol free after losing his mum to cancer 2 years ago and meeting some incredible health mentors on BBC3's Go Hard or Go Home (2023) TV show.
Seb is big into fund raising and raising awareness for mental health, cancer and now all things alcohol free. Sebastian is open, honest and good fun to listen to. As a young person stopping drinking he has a great insight into the challenges younger people face when trying to remove alcohol. Sebastian isn't sure what will happen after the 12 months challenge is up, but what he does know of sobriety so far, its going to be difficult to beat in terms of how much better he feels and brighter things are in his life. Happy listening.
Keywords
sobrietysobersober curiousmental healthhealthmindsetrock bottomalcohol freeemotional sobriety