If you're listening to this because you're my friend and you feel obligated, you're codependent and this episode is for you. If you're the one who always plans the office Christmas party "because everyone else is too busy", you're codependent. If you constantly put the pressure on yourself to be all things to all people, you're more than likely codependent.

We are all codependent on some level. But how do you know when you're being codependent or you're just being a nice person? Great question! Maybe you should listen to the episode...

As always, thanks for listening!

Link to episode on Setting Boundaries:

https://rss.com/podcasts/soberpsychology/1794347 (audio only)

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